What would it feel like to row with a rope, lift a stone like a weight, or test your balance like a crane? On the Nature’s Strength Trail, physical activity is combined with an immersive nature experience. The tasks along the trail develop strength, balance, and agility in a fun and encouraging way.
This is not a workout within four walls. Instead, you’ll be surrounded by forest, sea, and fresh air while enjoying nature’s own outdoor gym.
Duration: Approximately 1 hour
Goal: To enhance participants’ wellbeing and support recovery through the benefits of nature.